Expect some dynamic vinyasa classes, taught with creativity and playfulness. Each one is designed in a way that is accessible to everyone, with plenty of different options and variations to fit all needs. Encouraging you to flow at the pace of your breath, balancing strength and release, to fully arrive into the present moment.

PRACTICE WITH ME

2024 > PRESENT — 150hrs Yin, Pre and Post Natal teacher training, Barcelona

2024 > PRESENT — 32 CEUs Essential Yoga Anatomy with Jason Crandell

2024 — 20hrs Hands-on-assists & Thaï Yoga Massage with Alex Perez

2022 — 20hrs Functional Asana Training with Hiro Landazuri

2022 — Mini YTT • Movement Wisdom School of Yoga with Jess Rose

2021 — 200hrs Vinyasa YTT• Frog Lotus International with Vidya Jaqueline Heisel

TRAININGS & CERTIFICATIONS

I believe that asana practice, integrated with breathwork and meditation has the unique power to change our minds.

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